Obsessive Compulsive Disorder
We all experience intrusive, unpleasant thoughts. One might know that a loved one is making a car journey, and suddenly think that he or she might die in an accident. …
Trauma
The term ‘traumatic’ is sometimes used to mean ‘upsetting’ or ‘unpleasant,’ but for a psychologist it has a more specific meaning. A trauma refers to an experience so frightening or …
General Anxiety Disorder – GAD-7
Anxiety is as old as humanity; older, in that our animal ancestors also experienced it. It is found across the animal kingdom. It is a natural response to threat, meant …